Nutrition
- Eating with the Seasons and Seasonal Attunement
The ancient Chinese believed that the seasons have a profound cyclical effect on human growth and well-being – that we are influenced by climatic changes and that we should live… Read more: Eating with the Seasons and Seasonal Attunement - The Beauty Boosting Power of Oils
In aromatherapy or other holistic therapies plant- based oils often used for massage are referred to as ‘carrier oils.’ The term ‘carrier’ oil in some ways belittles the practical value and dynamics that lie behind the ubiquitous vegetable oils.
